21st April 2017
40 minute dvd workout
Published by Patricia Lashley-Charles at 21st April 2017
Categories

Soca Skip Power Workout – 40 minute dvd workout coming soon!

Dear Socaskippers and fitness enthusiasts, This is to share with you some exciting news! Our long awaited 40 minute dvd workout will be available to purchase […]
Do you like it?0
0 Read more
20th March 2017
Published by Patricia Lashley-Charles at 20th March 2017
Categories

Mindset Change and Weight Management

You begin your Fitness journey and eating healthy plan and you do really well for 1 month. You lose weight you feel better but then you […]
Do you like it?0
0 Read more
17th March 2017
Published by Patricia Lashley-Charles at 17th March 2017
Categories

Skipping on the go… who is ready for the weekend?

The weekend is upon us and you probably have a lot of activities planned. Especially if you have young children or even if you are a […]
Do you like it?0
0 Read more

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close