21st April 2017
40 minute dvd workout

Soca Skip Power Workout – 40 minute dvd workout coming soon!

Dear Socaskippers and fitness enthusiasts, This is to share with you some exciting news! Our long awaited 40 minute dvd workout will be available to purchase […]
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20th March 2017

Mindset Change and Weight Management

You begin your Fitness journey and eating healthy plan and you do really well for 1 month. You lose weight you feel better but then you […]
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17th March 2017

Skipping on the go… who is ready for the weekend?

The weekend is upon us and you probably have a lot of activities planned. Especially if you have young children or even if you are a […]
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