Welcome to Soca Skip Power Workout

SocaSkip®

is a complete fitness programme designed in 2007 by professional athlete and Coach Fronzie Charles, who combined his 20 year experience and knowledge as an Athlete, Martial Artist, Coach and Instructor, to develop a powerful fitness brand with multitude of Benefits.

Our greatest goal is to create a world where people are healthier, fitter and happier! Are you ready? We are and we have so much to give to you and share with you. Soca Skip is developed for the ‘individual’ in mind, which means that your personal goals are taken on board and you will experience how we engage you and encourage you on this journey!

Don’t let any self-doubt stand in your way for embracing this multi-faceted fitness programme! Can’t skip we will teach you, don’t want to skip initially, we will show you how to use the techniques until you develop the confidence to pick a rope up. What is amazing about Soca Skip it concludes great warm-ups, fantastic body-conditioning exercises, and dynamic stretches to help you recover from a great workout! You begin at your level of fitness and you advance as you grow. Come on board today, you have so much to gain! We are waiting for you! Soca Skip Power Workout Team

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Start your healthy
lifestyle today

SocaSkip® is a complete fitness programme designed in 2007 by professional athlete and Coach Fronzie Charles, who combined his 20 year experience and knowledge as an Athlete, Martial Artist, Coach and Instructor, to develop a powerful fitness brand with multitude of Benefits.

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Opening hours

Soca Skip Classes Are Open To The Public

  • 7:30P.M - 8:30P.M

You can contact us directly to discuss your sessions!

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